Mary Catherine Shurett
Mary Catherine teaches sensuality as the portal to the feminine and tapping into our bodies through breath and the senses as life-changing work. This can be accessed through physical asana, freeform movement, our senses, vocal toning, and self-love practices.
With 10 plus years teaching in the fitness, yoga and dance space, one of MC’s greatest gifts is creating a sensual and nurturing space for women to fully relax, get energy moving and feel confident.
She actively works with women as an embodiment and nutrition coach. She’s known for her unique energy which has been described as sensual, authentic and deeply empowering. In her presence you feel at home within yourself, connected and at ease and you leave with a completely restored sense of confidence as if you plugged into a magic socket of energy! Which you did: YOU!
She’s also an author! Her first book, ‘Home’, explores the journey home to oneself after co-dependency and addiction to love-drugs. “Home” is a moving collection of poetry and prose for anyone seeking to see themselves more clearly and love themselves more fully.
Mary Catherine lives in Southern California, USA
@mcshurett
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