Kelly Kristy
500 hour E-RYT and YACEP, has taught over 6000 classes and is most at home when she is teaching. A former collegiate athlete, a lover of people, and a lifelong learner, Kelly brings her passion and big heart into everything she does. In addition to being certified in mat pilates, buti yoga, and yin yoga, Kelly carries an undergraduate degree in Kinesiology.
Exercise should bring you joy and it is important that we find movement practices that light a little fire inside of us. That is how Kelly found yoga. After competing in a fitness/bodybuilding show in 2012, her body was craving something different aside from weights and cardio. Yoga came into her life at exactly the right time and she immediately wanted to know more, do more, and start sharing this new found passion with others. In her classes, Kelly wants you to be challenged, push beyond your perceived limitations, and have fun.
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